Finally, Fat Loss Results You Didn't Think Were Possible, Made Easier Than You Ever Imagined.
The 8-Week Coaching Programme for Women 40+ to Lose Stubborn Menopausal Weight, Reclaim Your Energy, and Feel in Control—Without Restrictive Diets or Giving Up Your Social Life.
Video Coming Soon!
An exclusive video from Coach Will explaining
exactly how The Menopause Way works is on its way!
The 14-Day 'Perfect Fit' Promise
I want you to feel completely confident when you join. That's why I offer a straightforward 14-day, no-questions-asked refund guarantee.
Join today and get instant access to your Welcome Pack and first module. Complete the lessons, try the Plate Method, and submit your first check-in.
If you don't feel this is the most practical and supportive programme you've ever tried — or it simply isn't the right fit — just email me within 14 days for a full refund.
No hassle. No hard feelings. The risk is all mine.
"My chiropractor asked me if I was on Ozempic!"
When Nicola joined, she was a busy mum who felt stuck. She was weighing herself every day, frustrated by the lack of progress, and anxious about an upcoming holiday to Italy. She felt that every time she made progress, a social event would set her back.
She decided to trust the process. She went on a camping trip, a festival, and that holiday to Italy.
The result: She lost 10lbs (4.5kg) and 9cm from her hips, and her clothes became too loose.
Her biggest takeaway?
"It really has given me results I just didn't think could happen for me and in the easiest way I've ever found."
Nicola's story isn't an exception. It's what happens when you use the right system.
Welcome to Your Transformation
Your journey starts here. This programme is built for women who want lasting fat loss, renewed energy, and confidence through menopause — without restrictive dieting. You'll learn how to work with your body, not against it, by mastering science-backed nutrition, strength, and lifestyle habits. The focus is on real life: flexibility, consistency, and results that last.
The Foundation — Awareness & Daily Movement
You'll start by building awareness — the skill that underpins every long-term change. This week focuses on understanding your current habits, tracking your movement, and introducing gentle daily activity. You'll learn how menopause affects metabolism and why non-exercise activity (steps, movement, posture) is your secret weapon. No calorie counting, no judgement — just awareness and action.
What You'll Accomplish:
Choose Your Path
Coaching Programme (Most Popular)
The structured, science-based coaching system designed for real results.
- Everything in Self-Paced
- Weekly Coaching Check-ins with your Nutrition Coach
- Personalised Feedback & Plan Adjustments
- Access to the Coaching Community for Accountability & Support
- FREE BONUSFREE Personalised Hand-Portion Calculator (PN-based)
- FREE BONUSFREE PN Educational Resource Bank — science-backed infographics, guides, and cheat sheets
VIP Accelerator
A private, high-touch coaching experience for women who want every detail managed.
- Everything in the Coaching Programme
- Comprehensive Lifestyle Assessment (Onboarding Call)
- Weekly 1-to-1 Strategy Calls (or Video Feedback)
- Menu & Holiday Reviews
- Priority Messaging Access
- Exclusive VIP Community with Direct Access
Spots are strictly limited to 12 clients to keep the coaching standard as high as possible.
Your Questions, Answered
It's completely normal to have questions. In fact, it's a good sign—it shows you're serious about making a change. Below, I've answered the most common questions I receive from women just like you.
This is the most common concern, which is why the programme is designed specifically for a busy life. We don't give you more tasks; we give you smarter strategies. You will learn skills like the "15-Minute Emergency Meal" and the "Deconstructed Meal Strategy" so you can feed yourself well without cooking separate meals from your family. Most clients find they save time and mental energy.
This is not a diet. Diets are temporary and restrictive. "The Menopause Way" is a coaching programme that gives you a new, sustainable set of skills. We don't give you a rigid meal plan; we teach you principles like the Plate Method that empower you to build a healthy plate in any situation. Our goal is to make your results last a lifetime, not just for 8 weeks.
Because the rules have changed. The hormonal shifts during menopause affect your metabolism, hunger cues, sleep, and how your body stores fat. The generic "eat less, move more" advice often backfires, increasing stress and belly fat. This programme is built on a scientific foundation that works with your current physiology, not against it.
No. We teach a simple, visual approach to portion control using tools like the Plate Method (dividing your plate into sections) and the Palm-Size Protein guide. This gives you an effortless way to manage your energy intake without the stress and obsession of tracking.
Absolutely not. The goal is to live your life, not put it on hold. We use a flexible 80/20 approach. 80% of the time, you focus on your core habits. The other 20% is for planned indulgences—the meal out, the glass of wine, the slice of cake—enjoyed completely guilt-free. Our client Nicola successfully navigated a holiday to Italy, a festival, and social events while getting incredible results.
Progress is individual, but our clients see significant changes. Our case study client, Nicola, lost 10lbs and 9cm from her hips in the programme. Even more importantly, she experienced life-changing "non-scale victories," such as eliminating the 2-3 migraines she used to get every month, feeling confident in swimwear for the first time in years, and receiving compliments from her friends and even her chiropractor.
This is a critical part of the process, and we have a specific plan for it. A plateau is not a sign of failure; it's a sign of success that your body has adapted. In Week 7, we teach you the Plateau Protocol—a calm, step-by-step process to analyse what's happening and make one small, strategic adjustment to get things moving again.
There is no catch. It's our commitment to your success. The guarantee is simple: "if you check in at least 80% of the time over these 8 weeks, follow the plan, and still don't see the progress you were hoping for, I will coach you for an additional 4 to 8 weeks, completely free of charge. Your success is my success." We take on all the risk.
Our goal is to make ourselves redundant by giving you all the skills you need for life. For those who enjoy the ongoing accountability, we offer a "Maintenance Method" programme to provide continued support.