Empower Your Strength,
Transform Your Life.
TP Health & Fitness

More than just a gym, TP Health & Fitness is a community dedicated to helping you achieve your fitness goals through personalised training, group classes, and specialised programmes.

150+

Members

6

Trainers

30+

Weekly Classes

100%

Retention Rate

Teighlor Pengelley, Health and Fitness Coach at TP Health and Fitness

Welcome

Hi, I'm Teighlor

Founder of TP Health & Fitness. Whether you're here for personal training, small group sessions, or a clearer path forward, you're in the right place. Come train with a team that cares about sustainable results.

Our Premium Services

We offer comprehensive fitness solutions designed to help you achieve your goals, whether you're just starting your fitness journey or looking to reach new heights.

One to One PT

Personalised training sessions tailored to your specific goals with dedicated expert coaches.

Group Classes

High-energy group workouts that foster community while challenging your limits in a supportive environment.

Fat Loss Programme

Comprehensive approach combining training, nutrition guidance, and accountability for sustainable fat loss results.

On Instagram

Follow the journey

@tphealthandfitness_
Training at TP Health and Fitness
Studio training session
Strength training in the studio
Coaching at TP Health and Fitness
Members training together
TP Health and Fitness atmosphere

Get in Touch

Ready to start your fitness journey? Fill out the form below and we'll get back to you within 24 hours.

What Our Clients Say

Hear from our community of dedicated members who have transformed their lives with TP Health & Fitness.

5.0rating
42 reviews

Loading testimonials...